The breastfeeding diet focuses on healthy eating for both mother and little. There are certain pieces of nutrition to focus on, but for the most part eating healthy in general is paramount. We have compiled several meal and snack ideas for our nursing moms.
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Several health food stores also carry gluten free resources. Trader Joe's has a very good selection of gluten free products. Parents can find everything from cookies to pasta at very reasonable prices. Whole Foods is another store that carries several Gluten Free and organic products and solutions.
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